Individual consultation
A space to pause and look at what matters right now.
50 min · 35 € · In person and online
Consultations
The first meeting is just to get acquainted. Nothing to prepare in advance.
Common questions
How does a session work?
A consultation lasts 50 minutes. You can come with whatever feels important to you at that moment.
You don’t need to know in advance where to begin or what you would like to change. During our conversation, we won’t rush to find quick answers or solutions.
I will listen, ask questions, and together we will explore your experience, trying to better understand what is happening and what truly matters to you.
My Education and Experiences
Institute of Humanistic and Existential Psychotherapy (HEPI)
Since 2024
Lithuanian Psychological Association
Associate Member, since February 2026.
Jaunimo linija (Youth Line)
Volunteer Emotional Support Provider, since 2023
Over 370 hours of emotional support conversations.
ISM University of Management and Economics
Master’s degree, 2023
Master’s thesis on organizational silence – exploring why people in organizations choose not to voice their opinions, ideas, or concerns.
Kaunas University of Technology
Bachelor’s degree, 2000.
Humanist Ceremony Writer and Celebrant (HIA)
Over four years of experience creating and leading humanist ceremonies. In preparing for each ceremony, I get to know people closely - their stories, relationships, and values - and through individually written texts, I aim to reflect with sensitivity and authenticity what truly matters to them.
How many sessions will I need?
The number of consultations is not determined in advance - it depends on your situation, your needs, and what you would like to explore. Sometimes a few sessions may be enough to focus on a specific issue, while at other times you may wish to continue for longer and dedicate more time to a deeper understanding of yourself.
Are sessions confidential?
Yes. What you share during consultations is confidential. Confidentiality may only be limited in exceptional circumstances, for example, if there is a real risk to your own or another person’s health or life, or when disclosure is required by law.
What languages are consultations available in?
Consultations are available in Lithuanian and English. You can choose the language in which you feel more comfortable expressing your experiences, feelings, and what matters to you.