Individual consultation
A space to pause and look at what matters right now.
45 min · 35 €
Individual consultations
Life sometimes brings you to questions that have no quick answers.
Consultations can become a space to pause, understand yourself better and explore what matters to you.
An existential approach
There are moments when we feel the need to pause and ask: where am I heading, what do my choices mean, and what is actually shaping my life. It is a time that invites honest self-understanding.
This approach has no ready-made recipes. In our sessions we look closely at your particular present — relationships, fears, the freedom to make mistakes and to feel joy. Looking at your situation from a different angle brings more inner clarity and the courage to make authentic decisions yourself.
Consultations
About me
My name is Giedrė Songailienė.
In my work I draw on the principles of existential therapy, and I am currently continuing my studies in existential psychotherapy at the Institute of Humanistic and Existential Psychotherapy.
I have always been curious about what goes on beneath the surface of a person’s experience - not only what we say out loud, …
Common questions
How does a session work?
A session lasts 45 minutes. It is a space to pause, look at what matters to you right now and explore it at your own pace.